Healthy and well-groomed hair is everyone’s dream. However, in order to have it, we need to implement the right care for both the hair and the scalp itself. In this article, we outline the steps you need to take to enjoy beautiful hair.
How do you start effective hair restoration?
The porosity of your hair
The first step to effective hair care is to know your hair’s porosity – this can be low, medium or high. The higher the porosity, the more the scales are bent outwards while at the same time adhering less to the shaft. This is one of the main criteria for choosing cosmetics. To find out your porosity, you can do a test yourself or visit a specialist.
Oiling your hair
The first hair care product you should definitely stock up on is oils. They have a multifaceted effect, on the one hand, nourishing the hair and providing it with the necessary vitamins and minerals for proper growth. On the other hand, they protect the hair from external influences such as low temperatures or sunlight.
Brushes and combs
If you want beautiful, long, thick hair that looks healthy and radiant, you should take a closer look at the combining accessories you use. A brush should gently and effectively comb through hair without tugging on it, as this can cause damage to the hair structure. On the other hand, for thick and long hair, a wooden comb is ideal.
Hairstyles
The right hairstyle also plays a key role in hair care. Don’t buy too many items as a fashion essential. Using too many accessories, such as clips and pins, or squeezing the hair tightly with an elastic band contributes to damaging the hair roots. As a result, hair becomes more brittle, fragile and prone to damage. Intense stretching of the hair also weakens the keratin coating. It is, therefore, advisable to opt for loose, gentle updos.
Drying temperature
The drying temperature is also important. If the temperature is too high, it can cause permanent damage to the hair structure, giving the appearance of less healthy hair. It is, therefore, worth getting a hair dryer that offers adjustable drying temperatures. It can also be useful to have an ionisation function for smoother and softer hair. In addition, it is advisable to do without hair straighteners or curling irons, which break the bonds within the hair as a result of the heat.
Dietary supplements for healthy and beautiful hair
When taking care of your hair, you should consider not only high-quality cosmetics but also dietary supplements. We certainly recommend the Beautiful Hair capsules from the highly regarded Your Secret Is company which will provide your hair with a set of essential nutrients. If taken regularly, they will make your hair visibly thicker and healthier, restoring its former shine.
